Welcome to Move with Jamie!
Pilates for everyone!
Pilates is a form of exercise that focuses primarily on your powerhouse (core). By training these deep lying muscles you create a stable core. You work on your posture, coordination, control, balance, breathing, flexibility and strength. Read more.
For companies
Healthy and vital employees and less absenteeism in the workplace? Take pilates classes together with your colleagues!
Looking for another innovative idea to keep your employees vital? Introduce walking meetings in your company! Read more.
.jpeg/picture-200?_=18d36c074d8)
 | I'm Jamie and I founded Move with Jamie with the goal of getting people moving more with Pilates classes and more! Read more. |